psychotherapy that is collaborative and engaging
It can be hard to reach out for support,
You might be reeling from a recent loss, a breakup, or a major life transition. It can be hard to make sense of what happened and where to go from here. People often seek therapy when they feel stuck or lost. Therapy can help you to connect the dots and gain more clarity, choice, and freedom. You begin to resolve past traumas and learn how to step out of reactive and habitual responses.
I can help
I am here to help you make sense of what’s happening and help you find your way through. It is often the most challenging times that lead to greater wisdom, joy, and strength. Times of crisis are often fertile ground for new growth.